Grading/Forms

General Forms

Club Membership Form

Club Oath

Training Schedule

Sparring Competiton Forms

Gisborne Sparring Competiton Information sheet (for March 6th/7th)

Declartion form

Junior entry form

Senior entry form

5 - 7 Year Olds Grading Syllabus

YELLOW BELT 1ST GREEN STRIPE FOR 1ST RED STRIPE.

YELLOW BELT 1ST RED STRIPE FOR 2ND GREEN STRIPE.

YELLOW BELT 2ND GREEN STRIPE FOR 2ND RED STRIPE.

YELLOW BELT 2ND RED STRIPE FOR 3RD GREEN STRIPE.

YELLOW BELT 3RD GREEN STRIPE FOR 1ST BLUE RED STRIPE.

BLUE BELT 1ST RED STRIPE FOR 1ST BLUE GREEN STRIPE.

Juniors & Seniors Grading Syllabus

GRADING FOR 9TH GUP YELLOW 1ST STRIPE.

GRADING FOR 8TH GUP YELLOW 2ND STRIPE.

GRADING FOR 7TH GUP YELLOW 3RD STRIPE.

GRADING FOR 6TH GUP BLUE 1ST STRIPE.

GRADING FOR 5TH GUP BLUE 2ND STRIPE.

GRADING FOR 4TH GUP BLUE 3RD STRIPE.

GRADING FOR 3RD GUP RED 1ST STRIPE.

GRADING FOR 2ND GUP RED 2ND STRIPE.

GRADING FOR 1ST GUP RED 3RD STRIPE.

GRADING FOR CHO DAN BO.

Memebership Fees

All Membership fees include insurance and are for a full calendar year.

Click to view: GISBORNE MEMBERSHIP FEES FOR 2010.

Click to view: WOODEND MEMBERSHIP FEES FOR 2010.

Notes:

All prices are subject to change and will be confirmed by the Head Instructor on joining and at renewal times.

Grading fees are not included in either membership or training fees.

A free introductory training session is offered to new members.

All members will be required to complete and have a member registration form approved by the Head Instructor prior to being accepted as a club member.

Children are welcome at Parents Classes.

Terminology

DOLCHEOGI. PYOJEOK

KOREAN  TERMINOLOGY
STANCES
CHAROT SEOGI. ATTENTION.
PYEONHI SEOGI. READY STANCE.
JOOCHOOM SEOGI. HORSE RIDING STANCE.
AP SEOGI. SHORT STANCE.
AP KOOBI. LONG STANCE.
DWITKOOBI SEOGI. BACK STANCE.
BEOM SEOGI. TIGER STANCE.
KOA SEOGI. TWISTED STANCE.
HAKTARI SEOGI. CRANE STANCE.
RIGHT FOOT. OREUN.
LEFT FOOT. OEN.
PUNCHES.
MONTONG JIREUGI. CENTRE  PUNCH.
EOLGOOL JIREUGI. FACE        PUNCH.
ARAE JIREUGI. LOWER   PUNCH.
DOOBEON JIREUGI. DOUBLE  PUNCH.
SAEBEON JIREUGI. TRIPLE    PUNCH.
YEOP JIREUGI. SIDE            PUNCH.
BLOCKS.
EOGOOL MAKKI. FACE  BLOCK.
MOMTONG MAKKI. BODY  BLOCK.
AREA MAKKI. LOWER  BLOCK.
MOMTONG BAKKAT MAKKI. OUTSIDE  BODY  BLOCK.
MOMTONG AN  MAKKI. INSIDE BODY  BLOCK.
MOMTONG GEODEUREO MAKKI. DOUBLE INSIDE BODY BLOCK.
SONNAL MOMTONG MAKKI. DOUBLE  INSIDE  KNIFE BLOCK.
KICKS.
AP CHAGI. FRONT  KICK.
YEOP CHAGI. SIDE  KICK.
DOLLYO CHAGI. ROUNDHOUSE  KICK.
MOMDOLLYO CHAGI. TURNING KICK
TWIEO CHAGI. JUMPING  KICK
GOOLLEO CHAGI. SLIDING KICK.
DWIT CHAGI. BACK KICK.
NARAYEO CHAGI. STREACHING KICK.
GOLCHO CHAGI. HOOK KICK.
OTHERS.
GAWI MAKKI. SCISSOR  BLOCK.
SEON  SONKEUT CHIREUGI. SPEAR HAND OVER PALM.
SONNAL AN CHIGI. REVERSE KNIFE HAND STRIKE.
BATANGSOON CHIGI. PALM BLOCK.
BATANGSOON JIRUEGI. PALM STRIKE.
ME  JOOMEOK  PYOJEOK AREA CHIGI. HIT FIST INTO HAND (CIRCLE).
OTHERS CONTINUED.
PALKOOP  AP CHIGI. UPPER ELBOW STIKE.
PALKOOP  YEOP CHIGI. SIDE  ELBOW STRIKE.
PALKOOP DWIT CHIGI. BACKWARD ELBOW STRIKE.
PALKOOP  AREA CHICI. DOWNWARD ELBOW STRIKE.
SONNAL  MOK CHIGI. KNIFE HAND STRIKE.
ME JOOMEOK CHIGI. HAMMER FIST.
MOOREUP KEOKKI KNEE BREAK (WITH PALM).
PYONJOOMEOK JIRUEGI. KNUCKLE ATTACK.
PYONSON  KEUT JIREUGI. SPEAR HAND TRUST.
PYONSON  TOK JIREUGI. SPEAR HAND TO THE THROAT.
KALJAEBI. MAKKI. Y  HAND STRIKE.
HECHYO MAKKI. SPREADING BLOCK
OFFGREO CHIGI. CROSSING BLOCK.
JEBIPOOM MOK CHIGI. UPPER KNIFE BLOCK WITH KNIFEHAND STRIKE.
TONG MILGI PUSHING TIN.
DOLCHEOGI. FIST OVER FIST (SIDE).
CHCGI. KICK INTO HAND.
DO BOK. UNIFORM.
DO JANG. TRAINING CENTRE.

COUNTING.
HANNA 1 IL 1
DOOL 2 EE 2
SET 3 SAHM 3
NET 4 SA 4
DOSOT 5 OH 5
YOSOT 6 YOOK 6
ILGUP 7 CHIL 7
YUOLDO 8 PAL 8
AHOP 9 KOO 9
YEOL 10 SHIP 1